Monday, August 20, 2018

Cold Oven Method Roast Chicken

This is the easiest chicken recipe using the cold oven method, which I have only recently heard about. So let's get started with your ingredients: an entire chicken (or 4 bone-in, skin on chicken breast halves), 4-5 sage leaves, 2 sprigs thyme, 2 sprigs rosemary, 2 heads of garlic (peeled), one lemon (zest in strips using a vegetable peeler, pepper and coarse sea salt.

Rinse chicken, remove innards and pat dry with paper towels. Rub chicken all over with coarse sea salt, including the inside. Also slip your hand underneath the breast skin and rub salt between the breast and skin as well. Set aside for 15 minutes to "brine" and prepare your pot.

Take a lidded, oven-safe pot and coat the bottom with 2-3 tablespoons of olive oil. Throw in all the herbs, garlic and lemon zest strips.

When the chicken is finished brining (optional: the longer the better, overnight if possible) (I used the brining time to peel all the garlic and prepare the herbs), plop it on top of your herb mixture. Squeeze the lemon juice all over the chicken and do a final sprinkle of salt and pepper over the chicken.

Put lid on the pot and slide it into the oven. Turn to 450 degrees F and bake for 45 minutes. Remove lid and bake for another 15 minutes to brown to top.

Remove from oven and allow to rest for 20 minutes before eating (either warm or room temperature).

The chicken was so juicy and tender this way! The garlic was melted and soft underneath, which accompanied the chicken nicely. The pan juices worked really well over rice, but you may want to skim the fat from the top first (there is possibly a lot of fat, due to the chicken skin).

I love roasting chickens but the issue I have is that you oftentimes have to put down pats of butter on top of the breast to keep it moist, as well as rub the entire chicken down with olive oil. That does give the crispy skin and texture, plus golden browning, that people are looking for in roasts - this method seems to give a more healthy, daily-eating alternative.

Give it a try and see if you like it! I am a convert for real.

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